Services & Offerings
I provide a wide range of Services
Psychotherapy, often referred to as counselling or talk therapy, is a therapeutic process designed to help individuals address and overcome psychological challenges, emotional distress, and behavioural issues.
How can I help you?
this process involves a collaborative relationship between a trained therapist and a client, with the aim of promoting personal growth, self-awareness, and improved mental well-being.
1:1 Therapy
A gentle, collaborative space where you are deeply heard and accepted. We focus on what matters most to you, trusting your inner wisdom to guide the process at your pace.
Duration: 60 minutes Format: Online (Zoom) | Price: €80
Guided Body Scan
Guided Body Scan
A calming, meditative practice that reconnects you to your body, eases tension, and supports nervous system regulation. Available live or as a recorded audio.
Duration: 30 minutes | Format: Online (Zoom) or audio download | Price: €40
Sacred Self Session
A ritual-style, extended session weaving reflection, meditation, and visioning to reconnect you with your deepest self and the life you want to create.
Duration: 90 minutes | Format: Online (Zoom) | Price: €100
CBT sesion
A structured yet compassionate approach that helps you explore the links between thoughts, feelings, and behaviours — and develop practical tools for lasting change.
Duration: 60 minutes | Format: Online (Zoom) | Price: €80
6-Week Journey
A focused journey with weekly sessions, reflective prompts, and personalised practices — designed to help you create meaningful shifts and sustain new ways of being.
Format: Online / Blended | Price: €450
Letting Go & Emotional Release
A guided process to safely acknowledge, feel, release stored emotions and integrate, helping you find lightness, clarity, and a deeper sense of peace.
Duration: 60 minutes | Format: Online (Zoom) | Price: €80
1:1 Therapy
Starts at €80
A gentle, collaborative space where you are deeply heard and accepted. We focus on what matters most to you, trusting your inner wisdom to guide the process at your pace.
Guided Body Scan
Starts at €40
Guided Body Scan A calming, meditative practice that reconnects you to your body, eases tension, and supports nervous system regulation. Available live or as a recorded audio.
Sacred Self Session
Starts at €100
A ritual-style, extended session weaving reflection, meditation, and visioning to reconnect you with your deepest self and the life you want to create.
CBT sesion
Starts at €80
A structured yet compassionate approach that helps you explore the links between thoughts, feelings, and behaviours — and develop practical tools for lasting change.
Letting Go & Emotional Release
Starts at €80
A guided process to safely acknowledge, feel, release stored emotions and integrate, helping you find lightness, clarity, and a deeper sense of peace.
let's do this together
Each session is tailored to your unique needs and journey. We work at your pace, in your language, honoring your story and your wisdom. This is your space to be fully yourself.